What is Seasons for Growth?

Launched in 1996, over 300,000 children, young people and adults have participated in Seasons for Growth programs in Australia, New Zealand, Scotland, Ireland, England and Wales.

Seasons for Growth is an innovative, evidence-based change, loss and grief education program that draws on the metaphor of the seasons to understand the experience of grief. It builds the knowledge and skills necessary to strengthen social and emotional wellbeing following significant loss by:

  • Exploring the impact of change and loss
  • Learning about effective ways to respond and adapt

Participants learn that they are not alone in their experience of change, loss and grief, and are able to build their communication, decision making and problem solving skills within the context of a safe and supportive peer group learning environment.

All Seasons for Growth programs are grounded in sound, person-centred educational principles. As such, our programs have been shown to be a very effective education intervention. The programs do not provide counselling or psychotherapy.

Why call it Seasons for Growth?

Grief is a bewildering experience and can take many forms. The seasons in nature represent change, with good days and bad days. They occur in a cycle which we cannot alter or prevent from happening. Accessible and easily understood, the metaphor of the natural seasons – autumn, winter, spring and summer – provide participants in our programmes with a language which helps them to understand and learn from their grief experience.

Is Seasons for Growth Counselling?

Seasons for Growth is a group peer-support programme, rather than individual counselling.